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Disclaimer: The Surviving Life Today podcast and channel is focused on how we are all surviving in today's world. None of the posts represent professional advice. Please consult a professional for individual advice.

SLT Chat: Designing Food to Make Us Unhealthy


In this chat, we look at the history of junk food, its design, and how it is marketed - all foundational causes of the current health crisis seen in ultra-processed foods through looking at the 2013 Michael Moss article, The Extraordinary Science of Addictive Junk Food: https://web.archive.org/web/20130301012241/http://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html/


While this chat focuses on the Extraordinary Science of Addictive Junk Food by Michael Moss, these are some additional sources that were referenced in the recording:

Mighty Pursuit | 2025 Pulitzer Prize Journalist: Food CEOs Had A Secret Meeting https://www.youtube.com/shorts/8v8MNL6v1-0

Monalisa, Frongillo, Blake, Stake, & DiPietro | 2023 NIH Study Strategies elementary school children use to influence mothers’ food purchasing decisions: https://pmc.ncbi.nlm.nih.gov/articles/PMC10483942/

Kim Bhasin | 2012 Business Insider Dr. Pepper’s Product Genius Explains How New Soda Flavors Are Created: https://www.businessinsider.com/how-dr-pepper-develops-drink-flavors-2012-9

Tiffany Nieslanik | 2025 National Geographic How junk food outsmarts our brains – by hiding in our memories: https://www.nationalgeographic.com/health/article/junk-food-cravings-brain-memory

Yale Rudd Center | 2014 Rudd Report Food Marketing FACTS in Focus: Kraft Lunchables: https://uconnruddcenter.media.uconn.edu/wp-content/uploads/sites/2909/2020/09/RuddReport_Lunchables_4_14.pdf

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